Articles
Jun 11, 2011
Parenting & Cell Phones
According to a 2010 survey conducted by the Pew Research Center one in three teens send more than one hundred texts a day. In a 2008 editorial, the American Psychiatric Association included texting as a part of a disorder known as “Internet addiction.” A disorder that is characterized by excessive text messaging and often times causes a person to be at a loss for time and possibly loss of basic duties. It’s been said people that have cell phone addiction are just as addicted to their phones as much as a drug abuser is to their narcotics.
Even more concerning than the anxiety or lack of sleep is the growing concern about sending indecent and explicit pictures of themselves through their cell phones. No one knows this better than the family of Hope Witsell. As reported by Michael Inbar, a Today.com contributor, after her inability to get back together with her boyfriend Hope decided to try and get his attention by sending him an inappropriate and explicit picture of herself. The picture landed in the wrong hands. Word spread around the school. Hope was called very degrading and hurtful things suggesting that she was into inappropriate behavior. The student body was relentless in the name calling and sexual slurs to a point where Hope could no longer take it. A short time later she committed suicide.
Parents everywhere are very concerned about such a tragedy happening to one of their children. Although some children will still act on their freewill, the best strategy is to “Train up our children in the way they should go and when they are old they won’t turn from it” (Proverbs 22:6). We find in the book of Deuteronomy (6;6-9)”These commandments that I give you today are to be upon your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the doorframes of your houses and on your gates.” In the eleventh chapter verses 18&19 the book of Deuteronomy repeats this instruction almost verbatim. Paul encourages fathers to “not” exasperate your children; instead bring them up in the training and instruction of the Lord.
Our Children's Worldview
According to The Online Dictionary the definition of a worldview is the overall perspective from which one sees and interprets the world. It includes a collection of beliefs about life and the universe held by an individual or a group. I wonder what will happen to our world as we know it since our children develop their worldviews based on those things that influence their lives.
What do our children learn about marriage and family life from watching their parents? Do they believe the worldview of marriage that is promoted from various media sources? Will young men grow up to treat their wives like they see men treat their wives in a television sitcom? Will they believe that it is acceptable to talk to their wives the way they see it in the show? Will our daughters grow up with an understanding about how they should treat their husbands that it is based on a television sitcom?
What are children learning in their own homes about marriage and parenting from their own parents? That is assuming both parents are even in the home. Are they learning that it is okay to argue in ways that are violent? What will the future hold if the “Sins of the Father” from Exodus 20:8 are passed onto our children? Will it only be a matter of time before they pass it onto their children?
If the questions raised in this article aren’t very important to you, you might want to reconsider. Our children’s worldview is truly influenced by these things. And it pertains to more than just relationships. What does a violent movie do to our children’s worldview about violence and killing? Research shows that participants who watched a violent movie clip as part of an experiment wrote down more aggressive thoughts than did those who watched a nonviolent movie clip. Research further reports that violent movies increase feelings of anger and hostility as well as increased aggression.
Our children’s worldview is even more “colored” by violent movies when they face circumstances that maybe ambiguous in another person’s intent. Violent movie watchers tend to judge the circumstance as more likely to be aggressive and respond based on that. Rather than being taught what Paul said in Philippians (4:8), which is, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable, - if anything is excellent or praiseworthy – think on these things, Instead, they are focused on violent movies and are learning an entirely more aggressive and angrier worldview.
Dec 27, 2010
God's Divine Timing in my Life
Sunday, August 16 th , was a day that changed my life forever. At the time, my wife and I were in San Marcos , Texas , visiting our daughter and her family. The crisis that took place that day could only have turned out the way it did with God's divine intervention.
A serious medical condition suddenly awakened me at 4:30 that morning, and because of my pain and semi-conscious state, my wife immediately called 911. Shortly after I was taken to the hospital she also called our church, Grace Fellowship, and asked that I be put on the prayer chain.
At the hospital I was put through a series of tests after which the surgeon gave me a very grim and serious diagnosis. Tests at that point determined I had a problem with my pancreas, colon, or spleen, and that it could be cancer. He wouldn't know for sure until he operated. I had never heard those words before and was obviously upset by them.
The surgeon informed me that he had forty-two years of experience and was currently putting together a surgical team to help me, but if I wanted to have the surgery done in Austin , approximately 45 minutes away, he would arrange it. At that point my wife spoke up and asked the doctor if he was comfortable with performing this surgery, and when he said he was she immediately made the decision to keep me there. We later found out that there would not have been enough time to go to Austin , as I would have bled to death on the way. I am so thankful God kept me in San Marcos .
I was later informed that even during surgery it was far more serious than I thought. Status reports ranged from "touch and go" to "intense and emotional". When the doctor finally came out of surgery he said he felt like he had just walked through a herd of alligators and survived. I found out that it was so difficult because I was bleeding at a rate faster than the surgical team could replace my blood. Seven of my eight units of blood had to be replaced, and it was only through the heroic efforts of my surgeon and the prayers of many people, that they were able to save me.
I realized more evidence of God's intervention when the surgeon informed us that if I had gotten onto the plane I was scheduled to fly home on that morning, and my spleen had ruptured four hours later, I would not have made it home. He said they would not have landed the plane, because my symptoms were similar to those of the flu, and not life-threatening internal bleeding.
My wife also realized that if it had ruptured five days sooner I would have been home alone, as she had flown to Texas several days ahead of me. This was more evidence of God's divine intervention.
I found out later that not only did my friends at Grace Fellowship Church put me on the prayer chain; they also interrupted the Sunday morning service to have corporate prayer for me and continued to pray for me throughout the day. When I looked back on that afternoon it occurred to me that while I was literally walking through the "Valley of the Shadow of Death," Grace Fellowship was standing in the gap interceding for me in prayer. Praise the Lord!
It was in recovery in the ICU that I began to reflect on what had happened. It raised in me some important questions like, "Why did God spare me and not others who have lost their battles to cancer or heart disease? If this had been the end of my life, what would I have wanted to say to loved ones that I hadn't yet said? What relationships would I have wanted to restore? What things were left undone?"
As I think of how God spared me, fully realizing it does not always happen that way, I am reminded of a quote from Dr. James Dobson, "It is an incorrect view of Scripture to say that we will always comprehend what God is doing and how our suffering and disappointment fit into His plan."
Proverbs 25:2 says, "It is God's privilege to conceal things and the king's privilege to discover them."
In Isaiah 45:15 he wrote, "Truly Oh God of Israel, our Savior, you work in strange and wonderful ways," and in Isaiah 55:8 and 9 he wrote, " 'My thoughts are completely different than yours,' says the Lord, 'and my ways are far beyond anything you could imagine. For just as the heavens are higher than the earth, so are my ways higher than your ways and my thoughts higher than your thoughts.' "
Solomon wrote that God's ways are as hard to discern as the pathways of the wind, and as mysterious as a tiny baby being formed in a mother's womb.
As I think about and try to comprehend going to heaven, I believe Paul may have said it best in I Corinthians 13:12. "Now we see things imperfectly as in a poor mirror, but then we will see everything with perfect clarity."
Many people are in favor of going to heaven, but are concerned about the process, the actual leaving of this life and entering heaven. Compare that to Paul's message in Philippians 1:21. "As for me, living is for Christ, but to die is gain." What a perspective on heaven! It is gain! This experience put dying in a new light for me.
Trying to understand why God spared me is a bit like looking into Paul's mirror and seeing things dimly, but I am comforted by the words from Jeremiah 29:11, " 'I know the plans I have for you,' says the Lord. 'They are for good and not for disaster, to give you a future and a hope.' " Thankfully it appears as though God's plans for me are not yet finished, and I look forward to "a future and a hope."
Feb 16, 2009
Benefits of Christian Marriage
With Valentines Day just past, I thought it would be good to
focus on some benefits of Christian Marriage. How many people celebrated their marriage this week? How many thought that a card and a box of candy would do? How many took their children out with them instead of going alone? How many husbands may have changed the oil more recently than they have taken their wives out on a date? How many wives may have painted a room more recently than fixing a romantic dinner for their husbands?
Valentine's Day can certainly be a special time of the year to celebrate your marriage. Valentine's Day can be to your marriage what Christmas is to your family. What would it look like if you did this? How would it be different? If you put as much effort into preparing for the celebration of your marriage as you do Christmas, think what it would be like? Of course we say that there is importance in celebrating Jesus' birth at Christmas, but we should celebrate him in our marriages as well.
Making Jesus the center of our marriage has been the most important decision my wife and I have made outside of, first and foremost, accepting Him as our Lord and Savior. We have benefited in so many ways. One is that in the same way that we examine ourselves to make sure we are prepared for Communion; we also examine ourselves to prepare for marriage on a daily basis. This helps us make sure that the fruits of the spirit such as, love, joy, peace, patience, and kindness are present daily. We wouldn't want to be distant in our marriage anymore than we would want to be distant in our relationship with Jesus. We help each other stay close to the Lord by encouraging each other and supporting each other's efforts to grow in Christ.
Other important benefits involve our physical and emotional health. Research by Dr. Dolores Krieger, professor of nursing at New York University, found that touch increased hemoglobin which is responsible for carrying oxygen throughout our bodies. This means that the more we touch, the more the oxygen goes out to organs and helps facilitate physical health. Through something as simple as hugs or holding hands our health naturally improves. A study at UCLA found that eight to ten meaningful touches a day are required to maintain emotional health.
Another benefit of Christian marriage is that we can pray for each other. To illustrate this I want to share a story with you. In December, my wife and I flew to Dallas, Texas to participate in the celebration of my mother's life. It was during this celebration that I was supposed to deliver the eulogy. The morning of the celebration I woke up with significant evidence that I had the flu. I was so sick that I could not get out of bed to pick up our son at the airport. I was so sick that when I saw my son around noon, and only five hours before the start of the celebration, I asked him if he would give the eulogy for me. At around one o'clock my wife came into the room and prayed for my healing. Although I wasn't totally awake, I knew that she was praying and the scripture that came to mind was from Paul's writings in II Corinthians where he says, "that in my weakness, Father, you be made strong and glorified." I began to pray this as my wife was praying for my healing. At that very moment I felt my stomach feeling warm and I fell back asleep. By two o'clock I was awake, sitting up in bed and smiling when my wife came in. She asked me what I was smiling about and I said, "I know that you came in and prayed for me, and God is healing me before our very eyes." My health continued to improve and I was able to go and give my mother's eulogy and glorify God for the healing. This would not have happened if my wife had not been praying for me.
Maybe if the oil has been changed more recently than your last date, or if the kitchen has been painted more recently than you last celebrated your marriage with a romantic dinner, today would be a good day to make some changes and do something about it. By putting Jesus at the center of your marriage, and purposely showing love and honor to your spouse, you will find that marriage can be a wonderful blessing from God.
Nov 21, 2007
Forgiveness
With the celebration of Easter being a little more than a week ago I thought it might be important to embrace an important gift that we have received because of it. Because Jesus died and rose again, we not only have eternal life but we also have power, victory and dominion over the evil one.
Because of what Jesus did on the cross we are forgiven of our sin. Praise the Lord! When Jesus was on the cross bleeding and tortured he cried out “Father forgive them because they know not what they do.” In saying that He demonstrated in the most difficult way in history what He wants us to do; forgive.
When you think about forgiving people what makes it difficult for you to do it? George Herbert states that “He who can not forgive breaks the bridge over which he himself must pass.” Cherie Carter Scott said “Anger makes you smaller while forgiveness forces you to grow beyond what you were.”
Living in unforgiveness produces relational paralysis. You become paralyzed to enter into the freedom that Paul wrote about in Romans (8:2) “Through Christ Jesus, the law of the Spirit of Life sets you free from the law of sin and death. In following His law is where we find “Freedom” The freedom of forgiveness is freeing and empowering to us. It frees up energy that can be used in constructive ways to grow in life in ways that only our God knew was possible.
As you look at your life, “What paralyzes you from forgiving? Because the evil one attacks our thinking, are you hanging unto to your unforgiveness as a defense against being hurt again because the constant memory of the unforgiveness keeps you from being hurt again? Paul encourages us in Ephesians (4:26&27) to “Not to let the sun go down on our anger lest we give the devil a foothold.” That foothold is on, as author Joyce Myers states, “The Battlefield of the Mind”. It is there that the evil one is capable of lurking around like a wolf in sheep’s clothing. He is lurking around trying to deceive your thinking into believing it is too difficult to forgive because it hurts too much. If forgiveness seems impossible because it hurts too much lets remember what Jesus said in the book of Matthew (11:28) “Come to me all you who are weary and burdened and I will give you rest.” In our ministry we have discussed what it means when Jesus said “Come to me”. We have decided that it means to “Include Him” when dealing with things like hurtful feelings of unforgiveness. If you do, not only will you find rest but forgiveness as well.
Some people struggle with forgiveness because of what forgiveness means to them. If forgiveness is condoning what happens as alright, they stay paralyzed by unforgiveness because they will not “Condone” what happened as ok. It doesn’t mean the offense was ok. That is not necessary to forgive. You can still believe the offense was wrong and still find forgiveness, after all, didn’t Jesus?
Forgiveness is not forgetting. Some research reported by Dr. Dobson would say that we will never forget. The evil one would want you to believe that remembering is critical so it doesn’t happen again. That is a lie! It is possible to heal from the memory and not forget it. Often times people would say, “I will forgive but I won’t forget”! The reason you don’t forget is because you haven’t healed yet! Healing includes talking about the offense that hurt you and how it made you feel. It also includes replacing or letting go of the negative feelings and replacing them with positive healthy feelings. Those positive and healthy feelings can only happen by truly letting go of the negative feelings, a term we call “Healing”.
If we rely on Jesus to empower us to forgive and heal, then we will receive a tremendous Easter gift, a gift that our Heavenly Father intended in the first place, close relationship with Him
Aug 7, 2007
What Messages are we Writing on the Hearts of loved Ones
Viewpoint Article By Tom Russell Saturday, August 4, 2007 |
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Growing up I would describe the relationship with my dad as more disconnected than connected. For example, I could not understand why he wouldn't let my brother and me go to a Cleveland Indians game with our neighbor, for free, just because he couldn't be flexible about Saturday afternoon chores. And it didn't take long to learn that it could be scary to have to help Dad work on one of the cars, because you were in danger of a traumatic experience if you weren't paying close enough attention and accidentally handed him the wrong wrench. |
Oct 13, 2006
Trusting God
Several weeks ago, my wife and I went to see the home opener for the Ohio State Buckeyes. We had a marvelous time enjoying the talents of Ted Ginn, Jr. and company scoring touchdowns and the excitement associated with Ohio State football. We were both excited about meeting our daughter, her husband, and his family after the game to go out to dinner to celebrate his birthday.
As we walked back to our car, which can be equivalent to a half day journey at OSU football games, I was praying about this upcoming Viewpoint article and what I should write about, when a very disturbing and uncomfortable series of events left me asking the Lord, "Was this what you had in mind?"
We came upon our parking place along Kinnear Rd., only to realize that our new car was gone. Imagine the incredible feelings that overwhelmed us when we determined that it definitely was not where we had left it. At first we were overwhelmed by fear that it had been stolen. "How could this be?!" Our fear then turned to anger when we thought it may have been towed. "How could this be?!" We rationalized that our car wasn't parked any differently than the other hundreds of cars on the same road.
Trying to be level headed I thought about what to do. I remembered the words of Dr. David Jeremiah who said, "The only thing that you can do is the best thing that you can do, pray." So right there in the middle of all the football fans my wife and I prayed for God's intervention.
I then began to ask the deputy sheriffs directing traffic if they knew if any cars had been towed. At first they told us ours had not been towed, but as we were both about to have heart attacks thinking it must have been stolen, another officer said it might have been towed after all and gave us a number to call for the Columbus police.
When this officer showed up we frantically asked him about our car, to which he replied, "It was sticking out in the road, so we towed it."
My wife's reaction, which was better than mine, was one of relief. (The only worse possible thing that could happen to her would be if our dog was missing.)
My reaction was a little different. I had a sense of relief that we knew where our car was, but at the same time I had a very strong desire to discuss with the officer whether or not our car was "sticking out in the road!" I soon realized he wasn't as open minded about "discussing" it, so instead I asked how we could get our car back. He told us that our car was about seven miles away and getting it back was our problem. Here we were, supposed to be meeting our daughter and her husband for dinner and we had no car to get there.
It was then I began to see the lessons that the Lord had for me that day. Remembering the prayer that we offered up in the middle of football Saturday, we called our daughter to inform her about what had happened and see if they could help.
She said it would be no problem, because part of the family that was expected to join us for dinner was only a few hundred yards away at a local shopping area where they had parked for the game, and they would gladly give us a ride to our car. Not only did they give us a ride, but they had the new navigation system in their car to help us find the car lot where our car was.
The first lesson that came to me from our Lord was that He promised to never leave me nor forsake me and in our hour of need He was there. (Deut.: 4:31)
The second lesson that I learned from the experience was about receiving from others. This time when it was my "ox in a ditch," I had to experience receiving help. This isn't always easy since my daily job in counseling is about giving. I don't often get to feel that humbling feeling that comes from receiving help from others.
The next lesson was about my anger. I realized that it is possible to be angry and not sin (Eph.: 4:26). Although the desire to argue was intense, I don't believe I sinned in my anger. My disagreement with the officer was not expressed in foul language or disrespect to him as an officer. I simply told him (and my wife backed me up) that we had both looked at where we left the car and knew that it was completely off the road.
The final and most important lesson was about the power of prayer. It was very real and felt so good to know that He loves us so much that we can even call on Him for something as small to Him, yet huge to us, as our missing car. And thankfully, we got our car back, safe and sound.
Jun 15, 2006
The Importance of Celebration
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As Appeared in the News Journal
Thomas A. Russell, MA, MEd., PCC |
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Television, today, seems to thrive on situation comedies that are destructive to people's character. Demeaning things are often said that viewers apparently find funny, but which, unfortunately, "normalize" that kind of talk for our families and teach children that it is okay to belittle other people, including authority figures. |
May 16, 2006
What Does Your Mother Mean to You?
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As Appeared in The News Journal, May 13, 2006
Thomas A. Russell, MA, MEd., PCC |
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On this Mother's Day weekend, I asked myself, "What does my mother mean to me? What stands out about her? What is important to celebrate about her?" |
Oct 9, 2005
Communion
Viewpoint Article - October 8, 2005
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In I Corinthians 11: 23 - 34, Paul portrays a picture of communion that speaks of it as a very holy experience. Christians generally agree that participating in the Lord's Supper is an important element of the Christian faith. It is one of the two great sacraments of the church. Each time a person partakes of it he or she is celebrating the forgiveness of sin through Christ's death until He comes again. By partaking of the body and blood of Christ we have fellowship with the Father. This is a very holy experience that takes place in the presence of God as we remember his death for us and renew our commitment to serve him.
In verse 28, Paul highly encourages Christians to "examine themselves" before partaking of the bread and the cup. This self examination should be done to prepare oneself for the communion experience. This involves healthy introspection into one's heart to see that it is properly prepared. This may include confession of sin and resolution of differences with others. By seeking forgiveness through these actions, one shows the desire to remove the barriers that affect our relationship with Christ and other believers, and to purify oneself before God in order to enter into His presence. I believe that this introspection and seeking of forgiveness needs to include our marriage relationships. In Ecclesiastes 4:12, Solomon portrays marriage as a three-fold cord: God, husband, and wife. How can we fellowship with God in this three-fold cord if there is sin in our marriage? I believe we should hold our marriage relationship in high regard, similar to our relationship with God. We cannot expect to enter into our marriage on a daily basis without preparing ourselves to do so. We should call on God for our marriage and His will in it. It is important to view marriage as a holy covenant and keep ourselves right before our spouse and God. Unfortunately the world is trying to cheapen marriage by treating it more like a dating relationship. If it doesn't work out just end it, because you have the right to be happy. Perhaps this marriage crisis in our country today is more a crisis of faith, because people don't take their relationship with God seriously. Maybe marriages are struggling because people have turned their backs on God. Communion, when administered according to the principles of scripture, recalls us to continually remember the foundation of our salvation, being Christ in his death and resurrection, and reminds us to walk worthily in the lives to which God has called us. This includes our walk with our marriage partner. In preparing ourselves to enter His presence, we need to make sure things are right with our spouses, also. People should not shelve their relationship with God while they "do their own thing" with their marriage, which often means getting divorced, and then return to God at a later time. While marriage is not a direct command from God, like Communion and Baptism, He has laid down many principles for us to follow in keeping our marriages holy. It is vitally important to take these teachings seriously if we expect to live in the presence of God and enjoy his blessings in our marriages. |
Jul 22, 2005
Corruption and TV
Lowell Paxson, chief of PAX TV, reported that in just one day's time satellite and cable providers are airing 675 hours of out and out pornography over the television airwaves. Clear Channel Communications, the nation's largest radio broadcast company fired "Bubba the Love Sponge" after receiving the FCC's largest fine ($750, 000). It also stopped airing Howard Stern for being vulgar, offensive and insulting.
Clear Channel President and CEO, John Hogan expressed embarrassment for the content of the "Bubba" radio show. "As a broadcaster, as the CEO, and as the father of a 9-year-old girl, I'm ashamed to be associated in any way with those words," Hogan said, apologizing to listeners, the public and Congress. "We were wrong to air that material, and I accept full responsibility for our mistake."
Compare that statement with Howard Stern's after he was fired. "These fascist right-wing (expletive deleted) are getting so much freakin' power. You gotta take back the country. That's my last words to you."
What makes this a problem? Why get involved? Looking at the impact that it has on our young people may show why it is a problem and why it makes a difference to get involved. Twenty-three years ago MTV was a fledging music network. Today it is the most visible, visual and vocal communicator of sexualized messages to teen and preteen audiences. Today it reaches 350 million households world wide (PBS On - Line, 2001) with 39% of viewers under the age of 18 (Neilson Media research, 2000).
Research has shown that children are influenced by television. Comparisons of Mr. Roger's Neighborhood and Sesame Street clearly showed that television has an impact on children. While viewing Sesame Street, a highly stimulating program, children were more active, restless and unsettled. On the other hand, children viewing Mr. Roger's Neighborhood, which is much more relaxing, were more calm and focused. The implications of such research indicate that children could also be influenced about sex from watching television.
In a content analysis, 75% of concept videos (videos that tell a story) showed sexual imagery, and a large portion showed violence against women. Experimental studies showed that viewing music videos of this nature may influence adolescent attitude concerning early or risky sexual behavior. Our children are perceiving the behavior portrayed in such videos to be the norm. They are learning that this sexual agenda is normal and acceptable. As a result, we have the highest teen pregnancy rate of any industrialized nation, with over 35% of teen girls getting pregnant at least once by the age of twenty. The number of teen pregnancies has grown to over 850,000 per year. Also, three million teens are affected by a sexually transmitted disease each year, the highest among industrialized nations.
Paul writes in Colossians 2:8, "See to it that no one takes you captive through hollow and deceptive philosophy, which depends on human tradition and the basic principles of this world rather than on Christ." He also wrote in Philippians 4:8, "To fix your thoughts on what is true and honorable and right. Think about things that are pure lovely and admirable." We can make a difference with what is aired on television so that we don't "fall into a hollow and deceptive philosophy" and so that we help our children" fix their thoughts on what is true and honorable."
You can let your feelings on this subject be known by calling the chairman of MTV, Tom Freston, at 212-258-8000. Last fall the countless numbers of American people called the executive offices of Abercrombie and Fitch to put pressure on them to stop portraying nudity in their catalogs and their voices were heard. In the same way, Americans need to let MTV and other television and radio stations airing inappropriate material that they have had enough.
Howard Stern may have been right about one thing. We do need to take back our country, but for Jesus Christ and our future generations of children, not for the values of a person like him.
May 24, 2005
You Can Avoid Empty Nest Syndrome
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As Appeared in the News Journal on May 21 ,2005
Thomas A. Russell, MA, MEd., PCC |
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With Mother's Day just passed and Father's Day just ahead I thought it might be important to look at some things that relate to these two holidays. |
Jan 3, 2005
Resolve to be a Better Parent
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As Appeared in The News Journal, January 1, 2005
Thomas A. Russell, MA, MEd., PCC |
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The beginning of a new year is traditionally a time to make resolutions. Oftentimes people will make resolutions to lose weight. They hear about a diet that sounds like it will work miracles for them (but usually the only miracle is if it works at all). They go to the store and buy more brussel sprouts, cauliflower, and salmon than a human being can tolerate in a life time, let alone for a steady diet over the coming weeks. Eventually the human psyche cannot handle another meal of this and there goes the diet.
Another popular New Year's resolution is to exercise (even though last year's exercise resolution did not work). A person is capable of taking the money they got for Christmas from Aunt Betty and buying the latest exercise gimmick, fully convinced that this year it is going to make a difference. After a few days or maybe even a few weeks, on a good year, the person checks the mirror only to be disappointed because they see no difference. (Some would say the mirror must be lying.) Then the new exercise equipment ends up in a closet right next to where last year's gimmick is stored. Another popular resolution is to get organized. (This year it is going to work!!!) A person sets out with the greatest intentions, often motivated by an article or book about, "How to get Organized". This may work well for awhile but usually unravels about the time he can no longer find the book. Considering the success rate with these types of resolutions, perhaps there are some that might be more important to try. Resolutions involving our relationships with other people might be more worthwhile. One could be to resolve to become a better spouse. Although there are many ways to do this, one way could be to become a better listener. (This may mean finding the "off" button on the remote at times.) Jesus is an excellent example of a good listener. He listened with a compassion and love that made it very safe for his followers to talk to Him. Another way to improve as a spouse is to learn to put an end to arguments or find "closure." Here closure means seeking forgiveness and healing in marriage. Many couples just go on with life after an argument, assuming that their spouse is okay. This is like being in an auto accident with your spouse and walking away from the wreckage without checking to see if your spouse was hurt. Can you imagine doing such a thing? But oftentimes people do this when they walk away from an argument and do nothing about it. Checking with your spouse to see if he or she is okay after an argument creates an opportunity for you both to find healing and forgiveness - both part of what Jesus would want us to do. Another New Year's resolution could be to become a better parent. This could be possible by learning and applying one or two new parenting strategies in the new year. One very important parenting strategy is to remember that you are a role model to your children. You don't have a choice about whether or not you are a role model, but you do have a choice about what kind you will be. It has been said that our children read us like the "fifth gospel." We can tell them one thing, but if they don't like what they see us doing, don't count on them learning what we are trying to teach. This may seem difficult, and it really is, but let me give you some encouragement to try. Stop and ask yourself, "What do I want my children to say about me twenty years from now? What kind of parents do I want to see them be someday? Do I want to celebrate my children as fine young parents, or will I wish I had done things differently as I see myself in them and realize I can't do anything about it now?" New Year's resolutions will come and go, some with more success than others, but the ones that will last a life time are those that speak of the heritage that you pass on to the next generation. The heritage that you give your children now is what they will have when they become spouses and parents of their own children. The motivation to see the next generation be more successful than our own may be the motivation that will make these New Year's resolutions last, unlike the more traditional ones. |
Dec 6, 2004
Purchased Christmas gifts not ones likely to be remembered
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As appeared in the Mansfield News Journal, December 4, 2004
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With the holiday season upon us I ask myself, "What makes a valuable gift? What is the criteria for a valuable and lasting Christmas gift?" |
Aug 1, 2004
Use Your Words to Build Up, Not Tear Down
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As Appeared in The News Journal, July 24, 2004
Thomas A. Russell, MA, MEd., PCC |
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Television, today, seems to thrive on situation comedies that are destructive to people's character. Demeaning things are often said that viewers apparently find funny, but which, unfortunately, "normalize" that kind of talk for our families and teach children that it is okay to belittle other people, including authority figures. |
Feb 16, 2004
More TV Decency
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Article for Karen Palmer - Submitted by Tom Russell, Feb. 12, 2004
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It has been estimated that 90 million people viewed the Super Bowl this year. I am sure that many of the 90 million viewers experienced varying degrees of disgust and shock, just as I did, by the half time show put on by Janet Jackson, Justin Timberlake and the supporting cast. |
Nov 17, 2003
TV Decency
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Thomas A. Russell, MA, MEd., PCC
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Television, today, seems to thrive on situation comedies that are destructive to people's character. Demeaning things are often said that viewers apparently find funny, but which, unfortunately, "normalize" that kind of talk for our families and teach children that it is okay to belittle other people, including authority figures.
In James 3:4-6 we are told that the tongue is like a tiny rudder of a huge ship, capable of turning the ship in any direction that the pilot wants it to go. Likewise the tongue is small, but capable of doing enormous damage. The wickedness it is capable of can turn the course of someone's life. Growing up I experienced what it was like to be in a family that often times used sarcastic humor about family members to "joke around." They had no idea what kind of damage that sarcasm could and often times did cause, and hurt feelings were very common. Clinically speaking, hurtful words are capable of impacting a person's self- esteem and their self-image. People develop feelings of inferiority when trusted, loving family members make demeaning comments about them. These feelings often become so overwhelming that people develop identity problems as well. The tongue is also capable of doing much good. In Proverbs 12:18 it says the tongue can bring about healing. Proverbs 15:23 states that the tongue is capable of bringing joy to people with a "fitting reply!" Industrialist Charles Schwab said, "When the atmosphere is affirming, I have yet to find the man, however exalted his station, who did not do better work and put forth greater effort under a spirit of approval than under a spirit of criticism." Schwab's theory, known as "The Celebration of Success," could be applied to other relationships in life as well. When we celebrate a person's success it helps meet many emotional needs in that person. It gives the person a sense of acceptance. They feel wanted and in "good standing" with the person celebrating them. Hugs and high fives associated with celebrating help fulfill a person's need for affection. This form of celebration communicates a sense of value, care and closeness. When used as a parenting strategy it is capable of reducing drug and alcohol use, reducing the number of illicit relationships and increasing the lifespan of a person. Another great emotional need that is met with celebrating is appreciation. Appreciation shows a person that he is valued and people are genuinely grateful to have a relationship with him. When used in marriage, appreciation has the capability to grow a marriage or turn a struggling marriage around by focusing on any possible positives and celebrating them. Celebrating also shows a person that he is approved of. This can reduce a person's anxiety. As a person is thought well of and spoken well of he tends to feel more okay with life and himself. When a person sees that he is approved of he is more likely to be motivated to perform on a higher level or seek out new horizons to conquer. Respect and honor are also shown when a person is celebrated. This can happen in a variety of ways, such as honoring or respecting a person on his birthday. To put this in perspective imagine what it would be like if you were never honored or respected on your birthday! How devastating that would be! Another important way to honor or respect someone is to recognize his accomplishments, not only the big ones like promotions, but in the little gains made on a daily basis as well. As we consider ways to celebrate our family members, we should consider our choices in television shows. It is possible to find shows that are healthy and uplifting to our families. By watching them and letting the stations and the sponsors know that we appreciate the shows, we can make an impact on the type of shows that will be produced. In the same way, boycotting those that are demeaning to people, and letting the stations know that those shows are not appreciated, it may be possible to protect our children and give us reason to celebrate their character development. |

